There is a wedding on the horizon (mine), to which I wish to wear come vintage couture. I am motivated to slim down, for fashion and my health.
For 30 days (starting today) I pledge to exercise, in some fashion, every day for at least 30 minutes. I will also make a note every day about the process
I anticipate good returns. I will tell you about them here :).
For today, I will walk with the dogs up the big hill. It is Easter, and raining. I may do yoga afterwards, which will be refreshing. My goal is to do a detox flow, nothing too difficult. I'd like to do some spinal twists to convince toxins to leave my body.
Tall dog is nosing the keyboard, so It's time to go.
CHEERS!
