doing someYOGZZZ

Today's mission: Yoga at a studio for the first time in over 1 year.

Hit up seaside yoga studio for some Hatha yoga... a lot of focus on the hips. It was good. I liked it. I will go back.

In other news, I'm concerned that I've spread some bad seeds around & have done serious damages. I hope I'm wrong- The one friend I've made is pretty sweet & I value her a lot. Ugh. sometimes I feel Like my own enemy sometimes. Like poison in my own water glass.

I know things will get better. I know that positive energy is way better than negative. I know I have so, so much to be happy & excited for :).

So much love & so many wonderful things to experience.

Not doing so well.

I am kindof failing at new beginnings.

1) I have not made friends

2) I am being mean to my fantastic fiance

3) I've been all frowny

4) I am stressed out, yo.

5) I have not been exercising every day for at least 30 minutes, as I had hoped.

Let's press re-start, shall we?

With a new zeal, and an understanding that I must improve (and because some puppies keep looking at me), I will do better.

Just returned from a brisk 2 mile walk around the 'hood. Passed a festival by the DMV with a bouncy castle & other fun & unexpected awesomeness going on. I will go do yoga later today to get my STRETCH on. Right now I will let out the dog, eat a light lunch & put together this AMAZING composter that we picked up for $20 bucks (WOO HOO craigslist!).

Doing better is hard to start. It can be hard to change, but the first step is to change your mind. I am changing my mind, and choosing to do better, be happier, healthier, and more balanced.

A move, a motivation, and other life changes.

I have arrived in California. Well, we arrived 4 months ago. Living in a lovely house with a lemon tree, Man, 2 dogs and myself.

There is a wedding on the horizon (mine), to which I wish to wear come vintage couture. I am motivated to slim down, for fashion and my health.

For 30 days (starting today) I pledge to exercise, in some fashion, every day for at least 30 minutes. I will also make a note every day about the process

I anticipate good returns. I will tell you about them here :).

For today, I will walk with the dogs up the big hill. It is Easter, and raining. I may do yoga afterwards, which will be refreshing. My goal is to do a detox flow, nothing too difficult. I'd like to do some spinal twists to convince toxins to leave my body.

Tall dog is nosing the keyboard, so It's time to go.

CHEERS!