I hereby commit to practicing Yoga every day for 30 days.
Today is day (evening) #1. I will do a simple, gentle Hatha flow before bed.
How do I feel? Itchy. I have felt Itchy for a few days, both literally and figuratively. I'm finishing up an internship in Music Therapy at a large psychiatric facility, and do my best to not freak out about my slim prospects of employment. I'm sad to be finishing, excited to be starting out as a "young professional", and nervous about board exams. I'm anxious to be jumping off this boat of studenthood into the real world.
What do I hope to accomplish by doing this? I hope to feel more balanced, calm, and positive. I hope to feel better, and more flexible.
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